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The Cost of Belonging:: How I Became a Mean Mom

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“They are acting like they are in high school!” This is a phrase I’ve heard uttered more times over the past two years about moms than I care to admit. The thing is, I don’t...

5 Texas State Parks You Can Visit From Houston

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We are a family of avid campers that started falling in love with the system of Texas state parks almost as soon as we moved to Houston from Indiana nearly six years ago. While there...

The Most Popular COVID-19 Vaccine Myths Debunked {Children’s Edition}

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Next Level Urgent Care’s Chief Medical Officer, Karen Rakers, MD, is here to debunk some of the most popular COVID-19 vaccine myths circulating on social media. Myth 1: The vaccine isn’t safe because it was rushed. The...

How Spring Cleaning Can Improve Your Health

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Spring cleaning does wonders for your mental health, but it can also improve your physical health!  Here’s how: 1. A good dusting and vacuuming of those hard-to-reach places means you’ll likely be removing a decent...

Allergy Season is Upon Us:: Here’s How to Manage Your Symptoms

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Throughout the first few months of 2021, I’d been checking the date on my phone constantly.  Are we really THIS far into the year?  When you get into a routine, it’s easy to lose...

Here’s Why You Should Practice Self-Care Every Day

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Hey Moms! 2021 has already been quite the year. And yes, self-care is such a buzz word BUT it’s time to shift focus to yourself!  Here’s why you should be practicing self-care EVERY. SINGLE....

Caring Through the Chaos

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Twelve months ago, things like masks, social distancing and Zoom calls were far from the norm. Twelve months ago, visitors were welcomed into hospitals, meetings could be held in person and it was safe for...

Letting Your Mom Tribe Go

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"Mom Tribe" is a term that is thrown around a lot these days and means different things to different people. I actually remember the first time I heard "tribe" used to describe a group...

Keep Your New Year’s Resolution:: Health Tips for Busy Moms

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According to Google, the top 2 New Year’s Resolutions are “exercise to get in shape” and “diet to lose weight.”  Unfortunately, less than 10% of those who make New Year’s Resolutions stick to them...

The Magic of Hand-Me-Downs

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I am an oldest child, so I have never known what wearing hand-me-downs feels like. Growing up, they carried a negative connation, and I was thankful for the birth order in my family. Wear...
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