Dani Boss
What to Keep in your Emergency Medical Kit at Home
It’s that lovely time of year, the month of September, when the weather starts to cool off just a tad {maybe?!}, and the fall flowers are in full bloom. It is also the time...
5 Tips to Prepare for a Medical Emergency
Let me tell you all a story of my recent medical emergency. It was a Tuesday evening at the end of July, and I was on my way home from picking up my girls...
How to Start a Fall Garden with Raised Beds
Whether you have gardened before or you are interested in beginning, this is the perfect time to start planning a fall garden. Growing produce for autumn really gets going in August and September so...
Vitamin D:: What You NEED to Know!
Working in family medicine, I get asked all the time about what vitamins a patient should be taking. And in general my advice is… it depends. I liken it to a car. How do...
Let’s Taco ‘Bout Cinco de Mayo Recipes
Cinco de Mayo is coming up, and that means ample opportunities to indulge in all things Mexican food! This is by far my favorite type of cuisine, and I wanted to share with you...
Surviving Allergy Season in Houston
April is here! You know what that means, moms? Sunny warm days, beautiful flowers, and that familiar yellow shine on your cars. That's right, allergy season is in FULL force! Since most of us...
HIIT Workouts:: What They are and Why You Should Try Them
As moms, we are busy all day, every day; it never ends. You work in or outside the home, taking care of your children and other family, and this can really start to run...
Treating Postpartum Depression by Learning to Fill My Love Bucket
Having a baby is cause for joy and celebration, but for women who suffer from postpartum depression, they must find ways to feel loved and protected in addition to any medical treatment that is...
Beating Cervical Cancer:: The Strength of a Mother
2020 is here moms, and if you weren’t aware, January is Cervical Cancer Awareness Month. While cervical cancer is not as common as other cancers, it can be an especially distressing diagnosis to a...