The new year is here. {Hooray 2015!!} We all know this is the most popular time to get yourself back on track when it comes to weight loss and eating healthy. And let's be real, we are only going...
When I heard I had the opportunity to write about eating disorders I thought YES, hell yes! I know all about you; I see you. This one is personal for me. It is unspoken and silent; it stealthily sneaks into...
When I started on a journey with our sponsor Medifast this summer, I was so motivated for success. I was hyped and on fire to lose all of this excess weight. My quick results certainly helped {down 10 pounds the first 2.5...
I dislike running. I've tried for years to fall in love with it, but it just won't happen for me. And as I've gotten older, the toll it's taken on my body has been taxing. Pathetic, really. I'm only 35. I...
I'm super excited to kick off Houston Moms Blog's Fitness Friday series and introduce you guys to an awesome new partner! Now that the holidays are over, and I've had my fair share of turkey and pie  - it's time...
According to physicist Isaac Newton, a body in motion tends to stay in motion, and a body at rest tends to stay at rest. Physical activity is central to keeping our families healthy. Routine physical activity helps improve our...
Please Note :: This play date would not have been possible without all of our incredible event sponsors. Thank you to the Houston area Baby Boot Camps for hosting us, thank you to Gluck for the delicious snacks, and a special thanks to...
Last May, our four-year-old fell into a pool while we were at a party at a friend's house. It's one of those situations as a parent that I will never forget and will play in slow motion in my...
As a working mom, my daily routine rarely changes.  I sit in the car on my commute, I sit at my desk, I sit at the lunch table, I sit in the bleachers while my daughter practices gymnastics, I sit...
Fall is finally here, and that means school is in full swing, pumpkin patches and fall festivals are popping up all over our city, and we are starting to think about the approaching holidays. As moms, we are always...

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