Yoga is not just about getting to a studio 3 days a week to sweat it out in cute spandex. Yoga is a way of life, a holistic perspective. and a way to see the world. It has a...
I love fall.
To me, the fall season holds a promise of excitement and anticipation: school has started and the feeling of being "busy" settles itself deep into my day-to-day and week-to-week. There's hustle and bustle around the big holidays,...
I am not much of a Black Friday shopper, but this past year, I made a single impulse purchase the day after Thanksgiving: an Instant Pot. Amazon was selling them for a steal, and the internet was all a'buzz about...
A holiday celebrating sleep is one that I can definitely get behind. Festival of Sleep Day is held on January 3 of each year, after all of the stress and celebrations of the big holidays have passed. Although the...
What Pelvic Floor?
My pelvic floor. Not something I thought about much or really, ever, until after I delivered my second child. Yes, I knew a bit about pelvic floor health. Sure, I had heard of kegels. But did I...
Look at that fresh faced new mom over there. She looks totally "normal", totally "happy" and not the least bit like she is laying awake at night terrified her baby is dead in his bed. What, too much? Well,...
I don't recall a day in the last 18 years that I haven't prayed {and let's just be honest, worried about more than prayed} for my kids to succeed. When they were first born, success was a night of...
I tend to put my crockpot away for the summer {mine just broke, so it's perfect timing}, and I try my hardest to turn on the oven as little as possible as temps can get crazy hot here in...
So you found out you're pregnant! Congratulations! However it came to be, pregnancy is a magical time. You form this special connection with the growing baby inside you that nothing else will ever compare to. As I am sure...
Have you ever moved into a new home or a new office and just put things away out of necessity? Never giving them a second thought, regardless of whether the placement works for you or your needs change? That’s...
Houston Guides + Resources
Family-Friendly Things to do in Houston this Weekend (April 26-28)
April brings forth sunny weather, outdoor activities, and unfortunately for some, bouts of illness and injury. In addition to allergies and sinus infections, respiratory...
