Looking for a high intensity interval training workout that will melt the fat fast? This free weekly workout at Levy Park is one of the areas best fitness classes. H.I.I.T. is proven to be one of the best ways to get your heart rate up and burn calories — you even continue to burn calories long after the workout is done.
This event is held every week at Levy Park, and is hosted courtesy of The Preserve Gym. Mats are provided but you can bring your own if you want.