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January 2022

Mindful Mornings at the Arboretum

January 27 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until October 3, 2022

Houston Arboretum & Nature Center, 4501 Woodway Drive
Houston, TX 77024 United States
+ Google Map
$10 – $15

$10 member / $15 nonmember (per class) Instructor: Heather Sullivan Ages 16 and up Join us for weekly mindfulness lessons in nature inspired by the “Forest Bathing” movements in South Korea and Japan. Restorative time in nature helps us to reground and find respite from our modern, hectic lives. Mindfulness teaches us how to be fully present and engaged in the moment, aware of our thoughts and feelings without distraction or judgment. Each week will focus on a different theme like grounding, breath, and…

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February 2022

Mindful Mornings at the Arboretum

February 3 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until October 3, 2022

Houston Arboretum & Nature Center, 4501 Woodway Drive
Houston, TX 77024 United States
+ Google Map
$10 – $15

$10 member / $15 nonmember (per class) Instructor: Heather Sullivan Ages 16 and up Join us for weekly mindfulness lessons in nature inspired by the “Forest Bathing” movements in South Korea and Japan. Restorative time in nature helps us to reground and find respite from our modern, hectic lives. Mindfulness teaches us how to be fully present and engaged in the moment, aware of our thoughts and feelings without distraction or judgment. Each week will focus on a different theme like grounding, breath, and…

Find out more »

Mindful Mornings at the Arboretum

February 10 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until October 3, 2022

Houston Arboretum & Nature Center, 4501 Woodway Drive
Houston, TX 77024 United States
+ Google Map
$10 – $15

$10 member / $15 nonmember (per class) Instructor: Heather Sullivan Ages 16 and up Join us for weekly mindfulness lessons in nature inspired by the “Forest Bathing” movements in South Korea and Japan. Restorative time in nature helps us to reground and find respite from our modern, hectic lives. Mindfulness teaches us how to be fully present and engaged in the moment, aware of our thoughts and feelings without distraction or judgment. Each week will focus on a different theme like grounding, breath, and…

Find out more »

Mindful Mornings at the Arboretum

February 17 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until October 3, 2022

Houston Arboretum & Nature Center, 4501 Woodway Drive
Houston, TX 77024 United States
+ Google Map
$10 – $15

$10 member / $15 nonmember (per class) Instructor: Heather Sullivan Ages 16 and up Join us for weekly mindfulness lessons in nature inspired by the “Forest Bathing” movements in South Korea and Japan. Restorative time in nature helps us to reground and find respite from our modern, hectic lives. Mindfulness teaches us how to be fully present and engaged in the moment, aware of our thoughts and feelings without distraction or judgment. Each week will focus on a different theme like grounding, breath, and…

Find out more »

Mindful Mornings at the Arboretum

February 24 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until October 3, 2022

Houston Arboretum & Nature Center, 4501 Woodway Drive
Houston, TX 77024 United States
+ Google Map
$10 – $15

$10 member / $15 nonmember (per class) Instructor: Heather Sullivan Ages 16 and up Join us for weekly mindfulness lessons in nature inspired by the “Forest Bathing” movements in South Korea and Japan. Restorative time in nature helps us to reground and find respite from our modern, hectic lives. Mindfulness teaches us how to be fully present and engaged in the moment, aware of our thoughts and feelings without distraction or judgment. Each week will focus on a different theme like grounding, breath, and…

Find out more »

March 2022

Mindful Mornings at the Arboretum

March 3 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until October 3, 2022

Houston Arboretum & Nature Center, 4501 Woodway Drive
Houston, TX 77024 United States
+ Google Map
$10 – $15

$10 member / $15 nonmember (per class) Instructor: Heather Sullivan Ages 16 and up Join us for weekly mindfulness lessons in nature inspired by the “Forest Bathing” movements in South Korea and Japan. Restorative time in nature helps us to reground and find respite from our modern, hectic lives. Mindfulness teaches us how to be fully present and engaged in the moment, aware of our thoughts and feelings without distraction or judgment. Each week will focus on a different theme like grounding, breath, and…

Find out more »

Mindful Mornings at the Arboretum

March 10 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until October 3, 2022

Houston Arboretum & Nature Center, 4501 Woodway Drive
Houston, TX 77024 United States
+ Google Map
$10 – $15

$10 member / $15 nonmember (per class) Instructor: Heather Sullivan Ages 16 and up Join us for weekly mindfulness lessons in nature inspired by the “Forest Bathing” movements in South Korea and Japan. Restorative time in nature helps us to reground and find respite from our modern, hectic lives. Mindfulness teaches us how to be fully present and engaged in the moment, aware of our thoughts and feelings without distraction or judgment. Each week will focus on a different theme like grounding, breath, and…

Find out more »

Mindful Mornings at the Arboretum

March 17 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until October 3, 2022

Houston Arboretum & Nature Center, 4501 Woodway Drive
Houston, TX 77024 United States
+ Google Map
$10 – $15

$10 member / $15 nonmember (per class) Instructor: Heather Sullivan Ages 16 and up Join us for weekly mindfulness lessons in nature inspired by the “Forest Bathing” movements in South Korea and Japan. Restorative time in nature helps us to reground and find respite from our modern, hectic lives. Mindfulness teaches us how to be fully present and engaged in the moment, aware of our thoughts and feelings without distraction or judgment. Each week will focus on a different theme like grounding, breath, and…

Find out more »

Mindful Mornings at the Arboretum

March 24 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until October 3, 2022

Houston Arboretum & Nature Center, 4501 Woodway Drive
Houston, TX 77024 United States
+ Google Map
$10 – $15

$10 member / $15 nonmember (per class) Instructor: Heather Sullivan Ages 16 and up Join us for weekly mindfulness lessons in nature inspired by the “Forest Bathing” movements in South Korea and Japan. Restorative time in nature helps us to reground and find respite from our modern, hectic lives. Mindfulness teaches us how to be fully present and engaged in the moment, aware of our thoughts and feelings without distraction or judgment. Each week will focus on a different theme like grounding, breath, and…

Find out more »

Mindful Mornings at the Arboretum

March 31 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until October 3, 2022

Houston Arboretum & Nature Center, 4501 Woodway Drive
Houston, TX 77024 United States
+ Google Map
$10 – $15

$10 member / $15 nonmember (per class) Instructor: Heather Sullivan Ages 16 and up Join us for weekly mindfulness lessons in nature inspired by the “Forest Bathing” movements in South Korea and Japan. Restorative time in nature helps us to reground and find respite from our modern, hectic lives. Mindfulness teaches us how to be fully present and engaged in the moment, aware of our thoughts and feelings without distraction or judgment. Each week will focus on a different theme like grounding, breath, and…

Find out more »

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