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October 2021

Mindful Mornings at the Arboretum

October 28 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until October 3, 2022

Houston Arboretum & Nature Center, 4501 Woodway Drive
Houston, TX 77024 United States
+ Google Map
$10 – $15

$10 member / $15 nonmember (per class) Instructor: Heather Sullivan Ages 16 and up Join us for weekly mindfulness lessons in nature inspired by the “Forest Bathing” movements in South Korea and Japan. Restorative time in nature helps us to reground and find respite from our modern, hectic lives. Mindfulness teaches us how to be fully present and engaged in the moment, aware of our thoughts and feelings without distraction or judgment. Each week will focus on a different theme like grounding, breath, and…

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November 2021

Mindful Mornings at the Arboretum

November 4 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until October 3, 2022

Houston Arboretum & Nature Center, 4501 Woodway Drive
Houston, TX 77024 United States
+ Google Map
$10 – $15

$10 member / $15 nonmember (per class) Instructor: Heather Sullivan Ages 16 and up Join us for weekly mindfulness lessons in nature inspired by the “Forest Bathing” movements in South Korea and Japan. Restorative time in nature helps us to reground and find respite from our modern, hectic lives. Mindfulness teaches us how to be fully present and engaged in the moment, aware of our thoughts and feelings without distraction or judgment. Each week will focus on a different theme like grounding, breath, and…

Find out more »

Mindful Mornings at the Arboretum

November 11 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until October 3, 2022

Houston Arboretum & Nature Center, 4501 Woodway Drive
Houston, TX 77024 United States
+ Google Map
$10 – $15

$10 member / $15 nonmember (per class) Instructor: Heather Sullivan Ages 16 and up Join us for weekly mindfulness lessons in nature inspired by the “Forest Bathing” movements in South Korea and Japan. Restorative time in nature helps us to reground and find respite from our modern, hectic lives. Mindfulness teaches us how to be fully present and engaged in the moment, aware of our thoughts and feelings without distraction or judgment. Each week will focus on a different theme like grounding, breath, and…

Find out more »

Mindful Mornings at the Arboretum

November 18 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until October 3, 2022

Houston Arboretum & Nature Center, 4501 Woodway Drive
Houston, TX 77024 United States
+ Google Map
$10 – $15

$10 member / $15 nonmember (per class) Instructor: Heather Sullivan Ages 16 and up Join us for weekly mindfulness lessons in nature inspired by the “Forest Bathing” movements in South Korea and Japan. Restorative time in nature helps us to reground and find respite from our modern, hectic lives. Mindfulness teaches us how to be fully present and engaged in the moment, aware of our thoughts and feelings without distraction or judgment. Each week will focus on a different theme like grounding, breath, and…

Find out more »

Mindful Mornings at the Arboretum

November 25 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until October 3, 2022

Houston Arboretum & Nature Center, 4501 Woodway Drive
Houston, TX 77024 United States
+ Google Map
$10 – $15

$10 member / $15 nonmember (per class) Instructor: Heather Sullivan Ages 16 and up Join us for weekly mindfulness lessons in nature inspired by the “Forest Bathing” movements in South Korea and Japan. Restorative time in nature helps us to reground and find respite from our modern, hectic lives. Mindfulness teaches us how to be fully present and engaged in the moment, aware of our thoughts and feelings without distraction or judgment. Each week will focus on a different theme like grounding, breath, and…

Find out more »

December 2021

Mindful Mornings at the Arboretum

December 2 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until October 3, 2022

Houston Arboretum & Nature Center, 4501 Woodway Drive
Houston, TX 77024 United States
+ Google Map
$10 – $15

$10 member / $15 nonmember (per class) Instructor: Heather Sullivan Ages 16 and up Join us for weekly mindfulness lessons in nature inspired by the “Forest Bathing” movements in South Korea and Japan. Restorative time in nature helps us to reground and find respite from our modern, hectic lives. Mindfulness teaches us how to be fully present and engaged in the moment, aware of our thoughts and feelings without distraction or judgment. Each week will focus on a different theme like grounding, breath, and…

Find out more »

Mindful Mornings at the Arboretum

December 9 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until October 3, 2022

Houston Arboretum & Nature Center, 4501 Woodway Drive
Houston, TX 77024 United States
+ Google Map
$10 – $15

$10 member / $15 nonmember (per class) Instructor: Heather Sullivan Ages 16 and up Join us for weekly mindfulness lessons in nature inspired by the “Forest Bathing” movements in South Korea and Japan. Restorative time in nature helps us to reground and find respite from our modern, hectic lives. Mindfulness teaches us how to be fully present and engaged in the moment, aware of our thoughts and feelings without distraction or judgment. Each week will focus on a different theme like grounding, breath, and…

Find out more »

Mindful Mornings at the Arboretum

December 16 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until October 3, 2022

Houston Arboretum & Nature Center, 4501 Woodway Drive
Houston, TX 77024 United States
+ Google Map
$10 – $15

$10 member / $15 nonmember (per class) Instructor: Heather Sullivan Ages 16 and up Join us for weekly mindfulness lessons in nature inspired by the “Forest Bathing” movements in South Korea and Japan. Restorative time in nature helps us to reground and find respite from our modern, hectic lives. Mindfulness teaches us how to be fully present and engaged in the moment, aware of our thoughts and feelings without distraction or judgment. Each week will focus on a different theme like grounding, breath, and…

Find out more »

Mindful Mornings at the Arboretum

December 23 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until October 3, 2022

Houston Arboretum & Nature Center, 4501 Woodway Drive
Houston, TX 77024 United States
+ Google Map
$10 – $15

$10 member / $15 nonmember (per class) Instructor: Heather Sullivan Ages 16 and up Join us for weekly mindfulness lessons in nature inspired by the “Forest Bathing” movements in South Korea and Japan. Restorative time in nature helps us to reground and find respite from our modern, hectic lives. Mindfulness teaches us how to be fully present and engaged in the moment, aware of our thoughts and feelings without distraction or judgment. Each week will focus on a different theme like grounding, breath, and…

Find out more »

Mindful Mornings at the Arboretum

December 30 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until October 3, 2022

Houston Arboretum & Nature Center, 4501 Woodway Drive
Houston, TX 77024 United States
+ Google Map
$10 – $15

$10 member / $15 nonmember (per class) Instructor: Heather Sullivan Ages 16 and up Join us for weekly mindfulness lessons in nature inspired by the “Forest Bathing” movements in South Korea and Japan. Restorative time in nature helps us to reground and find respite from our modern, hectic lives. Mindfulness teaches us how to be fully present and engaged in the moment, aware of our thoughts and feelings without distraction or judgment. Each week will focus on a different theme like grounding, breath, and…

Find out more »

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