Headed into Fall with a Final Fit Friday

Houston Moms is proud to promote healthy living with our friends and preferred urgent care providers at Next Level Urgent Care.

The days are getting longer, and we can finally turn down our air conditioners. But before we get in the mood to settle in for the hustle and bustle of the holiday season, let’s all take some time to focus on our health and fitness!

Fit Friday graphicFit Fridays have been an absolute blast every 4th Friday of the month this year, but don’t miss this last chance to check out a Fit Friday, brought to you by Next Level Urgent Care, before the New Year!

Join in on October 28th at 9 am for a free fitness class at LaCenterra’s Heritage Square! The green area by Ambriza will serve as a group fitness locale for Houston fitness fiends needing a change of scenery!

Be sure to bring plenty of water and a towel to this Fit Friday, because Pure Barre will be hosting a blood-pumping class that will have you feeling flexible and ready to tackle the fall!

As if a morning of fitness wasn’t enough, Fit Friday also provides participants with:

  • Lots of swag and giveaways from fitness vendors
  • $2 after-class mimosas at Bar Louie 
  • 15% off at Kendra Scott
  • A gift bag from Next Level Urgent Care

Register here for Fit Friday!

Special thanks to Next Level Urgent Care for hosting these fantastic events and working hard to provide the Houston community with immediate high-quality, cost-effective medical care for all non-life-threatening illnesses and injuries!

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Ashley KB was born in Long Beach, CA, but spent most of her childhood in Denver, CO. She was very athletic growing up, and she loved running track and playing volleyball. Ashley ventured to Oklahoma where she attended Langston University and transferred to the University of Central Oklahoma. Ashley graduated with an English degree from the UCO in 2011. Ashley was married to A.J. for six years... but it just didn't work out. And that's OK! They have three wild, precious, hilarious sons, Oliver {October 2012}, Maverick {August 2015} and Reeve {August 2017} who make life so incredibly meaningful. She also has a snuggly fur baby, Luna. In her free time, she can be found binge watching The Office {for the millionth time}, listening to inappropriate podcasts, or oversharing on Instagram @theofficialbossmama and her personal blog.

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