We all know motherhood is stressful. There’s so much to be done and often we’re the ones not only doing and managing all the things but also thinking about and planning all the things too! It’s both a physical and a mental load. So how can we relax? How do we recharge and replenish so we can be there for our families and for ourselves? Over 70% of moms in the US report feeling stressed about managing both work and taking care of the family.
The end of the year is approaching and after a year of hard work, it’s time to pamper ourselves with the ultimate relaxation provided by OSIM.
Learn to slow down
Our modern world is so fast-paced and there are so many things to do, places to be, and expectations to meet. Learning to slow down is difficult, but practice makes progress. Take a deep breath. Learn to practice mindfulness. Allow yourself the freedom to close your eyes for a while. We’re all allowed to take breaks sometimes!
Try the OSIM uMist Aroma to create a comfortable, meditative, and peaceful environment. The aroma therapy device also encourages an optimal humidity level, which allows you to meditate with the best comfort.
Add in Exercise
Exercise, even just 30 minutes a day, can help calm our minds and improve our moods. It can be hard to fit into a busy schedule, but it will be so worth it. Exercise does wonders for both our physical and mental health! And the soreness? There will be no soreness here! A post workout massage relives your muscles and with these products from OSIM, you can receive that post workout massage all in the comfort of your home. Try the OSIM Smart DIY Massage Chair. Combine the OSIM uSqueeze 2 Smart to relax leg muscles and the OSIM uJolly 2 Smart to relax your back. Ahhh… feeling better already!
Take time for yourself
Self-care is not selfish. Taking time for yourself can be as simple as a bubble bath and a podcast. Or it could be a girl’s night out with your besties. But have you ever wanted a full body massage right in the privacy and comfort of your own home? No awkward or uncomfortable appointments with a stranger. Enjoy complete relaxation with a full body massage right where you are. Try the OSIM uDivine V to relax your entire body. Combine your massage with meditation for a full session of pure relaxation. This chair features a dual track 4-hand massage, V-hand technology, and warming therapy.
Makeover your Work Station
An enjoyable, relaxing, and calm work station can also create a productive work environment! Why not a massage while you work? With OSIM, it’s absolutely possible. Try the OSIM uThrone to level up your work from home time with a massage. It features V-hand technology, shoulder grip, and adjustable shoulder positions. You can also make it a combo with the OSIM uSqueeze 2 Smart.
With holiday shopping just around the corner, maybe we can all put a little something special on our own wish lists this year! The OSIM Black Friday Limited-Time Special has begun. Click here to shop now, start reducing stress, and bring the best comfort home!
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