Tag: health care

A COVID Contingency Plan: A Mom’s To-Do List When the Virus...

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The day we learned a family member had tested positive for COVID, our lives stopped. We had to immediately think of how we would...

5 Tips to Prepare for a Medical Emergency

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Let me tell you all a story of my recent medical emergency. It was a Tuesday evening at the end of July, and I...

Vitamin D:: What You NEED to Know!

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Working in family medicine, I get asked all the time about what vitamins a patient should be taking. And in general my advice is…...

#OurHearts Matter:: Are You at Risk for Heart Disease?

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February is American Heart Month. Though we tend to focus on the fun aspects of what our heart does - the romance of Valentine's...

Let It Be Done:: Waiting on a Diagnosis

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When waiting on a medical diagnosis, patience, faith and stillness are helping this mom cope with the uncertainty of her future.  Patience is a Virtue Waiting...

I Survived a Cancer Scare. This is What I Learned.

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Last June, I read the post "Why Family Reading Time Should be on Your Summer Bucket List" and was so inspired! I have been...

I am an OB/GYN :: This is What EVERY Woman Should...

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As an OB/GYN and high-risk pregnancy specialist, I get called, texted and emailed nearly daily by friends, friends of friends, coworkers and family members...

PCOS Awareness :: What You Need to Know

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September is Polycystic Ovarian Syndrome {PCOS} Awareness month. If you suffer from this condition, then you are all too aware of the ramifications it...

Pollen. Ragweed. Cedar. Oh my! {What your Family Can do to...

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The flowers are blooming, the bluebonnet photos are everywhere, and I can’t breathe through my nose. It’s the magical time of year where we...

Women’s Hormones and Energy Level :: Why Your Get-Up-and-Go Got Up...

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Hormones. You never realize how much they affect your body until something throws them off balance. Because every type of hormone works as a...
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