Tag: self care

#TiredAsAMother:: 5 Mom Hacks to Give You More Energy

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There’s nothing that can quite zap your energy as your children and everything that comes with #momlife. Sure, we love the little boogers, but...

Dreaming of Chamomile :: Celebrating Better Sleep Month

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Sleep. That elusive, fickle, spectacular magic.  Restorative. Sublime. Requirement for your continuous breath {she a diva}.  I think about her, often. Curse her name in the dark....

Not Another Feel-Good List:: Getting Real about Mental Health

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One thing I love about awareness weeks and months is that they provide great fodder for {re}starting conversations about critical topics that are often...

All My Single Mamas:: How to Treat Yo’ Self this Mother’s...

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I remember my first Mother’s Day as a single mama {which, due to a series of unexpected events, was my first Mother’s Day}. I...

Lessons in Raising Roses

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Roses have been around since Ancient Greece and are associated with any number of emotions depending on the color or species, you could be...

Discovering the Joys and Benefits of Taking a Walk

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I dislike running. I've tried for years to fall in love with it, but it just won't happen for me. And as I've gotten...

Friday Favorites:: The Not So Fancy, Extremely Random, Geriatric Edition

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When I decided to do a Friday Favorites post, I had the most glamorous visions in my head. Me to me:: I have stuff...

I Come First:: No Shame in my Solo Sex Game

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"It'll be years before you experience amazing, satisfying sex." "I'm already having MIND-BLOWING sex..." She looked at me quizzically, with some Oh, little girl, you have...

Parental Burnout In a Pandemic:: Know the Signs and Learn to...

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If you’re feeling exhausted, overwhelmed and depleted, you are not alone. Most of us have been pouring from empty cups for months now, and...

Friday Favorites:: Edition 18

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Well, it’s officially the start of a new year and frankly, I don’t know how to feel about it. Thankful 2020 is finally, for...
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