Tag: self care

Moms, Give Yourself Permission to Relax This Summer

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The kids have already been out for summer more than a MONTH!  It is hard to believe and I find myself tempted to feel...

The Truth About First Time Motherhood After Age 40

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Looking back, I never envisioned myself being a first-time mom in my 40s, much less having twins at age 42. I had a very...

Go to Bed! 5 Tips for Getting Better Sleep

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May is Better Sleep Month. According to this article, the average person needs anywhere from 7-9 hours of sleep a night. It is no...

No, You Aren’t Selfish :: The Myths and Realities of Self...

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Ah, self care. It's a hot topic in the mental health world, and has gotten more popular in the mainstream over the past few...

It Might Be Anxiety

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Look at that fresh faced new mom over there. She looks totally "normal", totally "happy" and not the least bit like she is laying...

Searching For My Inner-Calm, One Breath at a Time

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When I was a little girl, I would often wander around my house looking for my dad. When I couldn’t find him, I knew...

This Mother’s Day, Treat Yourself to a Staycation in Houston

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Mother's Day is coming up! While we all love the wonderful drawings from our kids and the obligatory new set of PJs {or the...

Houston Moms Blog’s Binge-Worthy Netflix Recommendations

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We are all guilty of taking a load off after a long day...with a tall glass of wine and some Netflix binging. We Houston...

5 Steps to Making This Year All About Me

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This year is going to be about me! There I said it. But why is it that I can’t help feel a twinge of...

True Self-Care for Tired, Weary Moms

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It's 8:00 pm, and your kids are finally tucked in their beds, where they will hopefully stay until morning. In the past thirteen hours,...
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